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OUR Blog


My Journey with Paddleboarding and Ripple Rebels
Written by Nicki Lewis Discovering Paddleboarding In 2022, after moving to the coast the previous summer, I decided to embrace the ocean...
Lynne Ruddick
Aug 26, 20243 min read
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Unleashing the Power of Blue Therapy: paddle your way to wellness (and an AquaPaddle!)
A blog written by Claire Being a solo adoptive parent to a son with complex additional needs, mental health awareness has to be a...
Lynne Ruddick
May 30, 20244 min read
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How my love of SUP led to self discovery & awesome achievements. I am a SUP racer!
Jane Zak I started paddling in July 2020, I could barely stand and struggled to get back on my board. The feeling of freedom, connection...
Lynne Ruddick
Jul 4, 20223 min read
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3 comments


SUPolo competitions - Dorset Dunkers
Elly Joyce October 2021 competition - The Dorset Dunkers first adventure out of the county With about 10 practice sessions in Weymouth...
Ripple Rebels
Jun 29, 20221 min read
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Find Your Flow - a weekend combining the power of life coaching and SUP
Ripple Rebels CIC were invited by Infinite Pathways to run Find Your Flow life coaching and SUP weekends. It’s a model that the amazing...
Ripple Rebels
Oct 20, 20212 min read
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“Count me in!” Dayna describes her first GBSUP race
When your love for paddling knows no bounds, and what I mean by that is when someone suggests doing something thats SUP related, my gut...
Ripple Rebels
Oct 18, 20212 min read
55 views
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